Pumpkin Apple Soup

With the autumn season comes cravings for warm and cozy dishes, and this easy soup recipe combines the flavors from pumpkin, apple and our Organic Pure & Raw Honey! We opted to use pumpkin puree instead of seeding and roasting an actual pumpkin, making this homemade pumpkin soup recipe even easier.

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2 Granny Smith apples, quartered

1 onion quartered

2 cloves garlic, crushed

1 tablespoon olive oil

Pinch of salt

4 cups pumpkin puree

1/2 teaspoon cayenne

2 tablespoons Madhava Natural Sweeteners Organic Pure & Raw Honey

1 1/4 cups vegetable or chicken stock

Garnish: pomegranate arils, pumpkin seeds, fresh parsley, black pepper


1. Preheat the oven to 400°F and line a baking tray with parchment paper.
2. Arrange apples, onion and garlic on baking tray, drizzle with olive oil and sprinkle with salt, tossing to coat. Roast for 30 minutes, until apple is soft.
3. Transfer roasted apple, onion and garlic to a large pot and add pumpkin puree, cayenne, honey and stock. Bring to a boil, reduce to low heat and simmer for 30 minutes.
4. Puree the soup in a blender in small batches (1-2 cups), then return to pot and continue simmering for 30 minutes more.
5. Pour into serving bowls, top with pomegranate, pumpkin seeds, parsley and pepper. Serve warm and store leftovers in an airtight container in the refrigerator for 1 week, or freezer for 1 month.

Pumpkin Apple Soup Organic Honey RecipesPumpkin Apple Soup Organic Honey RecipesPumpkin Apple Soup Organic Honey RecipesPumpkin Apple Soup Organic Honey Recipes


Madhava Sweeteners

Madhava was born from one honey enthusiast and a swarm of hardworking honeybees. Since our humble beginnings in 1973, our efforts have blossomed beyond honey. We have become a trusted leader in natural sweeteners, dedicated to providing healthier alternatives to highly processed, refined sugars and artificial sweeteners. We’re on one naturally sweet mission, to create better-for-you options for all of your favorite sweet treats.
Pure. Natural. Scrumptious. Sweet!

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